Insomnia Cures

the best way to treat insomnia

sammi’s mother is unable to sleep during the night time. what is the best way to treat insomnia?

unfortunately, there is no best way to treat insomnia. because the cause different, the cure is not the same.

about the cure, there is non-medical cure and medical cure on insomnia.
but before talking the cure of insomnia, we should recongnize the real cause of insomnia. the cause of insomnia should be enviremantal factors, body factors and sychological factors. more details can be found in
http://www.cure-insomnia.org/insomnia-cause/cause-of…
after the cause has been defined, choose the right treatment to cure.
if non-medical cure can work, please no use of medical cure. because medical will do some harm to your body, the more the less.